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HAPPY AND CONTENT. 

EVERY. SINGLE. DAY.

At Awakened Lifestyles we create higher powered humans. We do this by supporting our clients to achieve high performance through finding inner peace.

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We do Inner Work.

Inner work is values based living. When your insides match your outsides. It’s finding out who you are and fiercely going for it. It’s reaching your best body and being satisfied. Doing the thing. Having it all. No longer postponing happiness. 

It is possible to have inner peace and external success. Feeling safe to be yourself. It’s having a quiet mind and a grateful heart. It’s radical self love. It’s waking up everyday with a sense of purpose.  It’s liking who you see in the mirror and not caring what others think. 

It’s progress not perfection. It awakens the body, mind and spirit to a certain type of living only available by doing inner work. 


​It’s being happy and content.

Every. Single. Day. 

ABOUT
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Eve Rachel Jay.jpeg
Hear how a breast cancer diagnosis at the young age of 34 propelled Eve into taking a deeper look into how she had been living her life.

Listen to Eve’s interview with Rachel Jay on her episode of the Rachel Jay podcast.

PROGRAMS

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AWAKENED LIFESTYLES COACHING ACADEMY

The inner work coach training is for those who want to guide others to seek mental peace and inner fulfilment, without giving up external success.
 

We are an IICT certified training provider in Inner Work.

12 MONTH IMMERSION COACHING PROGRAM

This is an inner work coaching program for high achievers seeking mental peace and inner fulfilment, without giving up external success. 

PROGRAM

WHO WE'VE WORKED WITH

TESTIMONIALS

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Trent Kiernan
Director, Azure Property

 

During our most recent Managers corporate retreat we invited Ant to come and run a session on assisting them to work more collaboratively and effectively as a team. He did this and so much more.

 

Ant’s ability to “connect” with my board and each and every manager on a deeper level left them inspired, invigorated and with a deeper connection with each other. His ability to help people understand the “inner blocks” that hold them back from being their best and to provide actionable, practical solutions to foster a team of higher powered humans that take radical self-responsibility is second to none.

 

Ant is the real deal in every way and we look forward to his ongoing involvement across our organisation.

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Michelle Perry
Learning & Development Lead, WSP

 

We originally engaged Awakened Lifestyles (AL) in 2020 to contribute to our Team Manager Alumni program, and based on feedback from our participants have asked AL back every year since!

 

AL has run a dozen+ captivating and inspiring sessions for our managers and leaders to support their development in building strong authentic relationships with self and others, building their agility, responsiveness and resilience under pressure, and inspiring, enabling and driving performance and employee engagement.

 

To borrow from Mark Nepo… when developing our Alumni participants we believe “The flower does not dream of the bee. The flower blossoms, then the bee comes”.  This is where Anthony and his team at AL has such a unique expertise; supporting our managers and leaders to blossom.

Deanna Keating
Senior Partner, Executive Quarter

 

If we are how we lead, then we need to know ourselves to show ourselves and lead in an effective way that speaks to people. Inner Work is being smarter with our own feelings and emotions so we can be smarter with other people's feelings and emotions. Inner Work for Corporates removes fear based living and the roadblocks that can be in the way of achieving what you want to achieve in your career and leadership. This work is imperative for leaders and executives.

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Jonathan Grant
CCO/Co-Founder, Paypa Plane


I was struggling to find life balance and didn’t realise the impact it was having on me and those around me. I wasn’t giving myself the opportunity to be my very best version and I wasn’t happy. If balance is key then I was failing… Simply, my priorities weren’t right. 

 

Working with Awakened Lifestyles has become the most reliable framework and foundation upon which I can build a better me. It has helped me to find genuine balance and hasn’t led me to any unhealthy behaviours. I am now more honest with myself and more self-aware than I was before. 

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CONTACT

US

For any enquiries, questions

or more information,

please contact +61 406 651 860

 

2B, 64 Nariel Street
Albion QLD 4010

 

Brisbane, Australia

 

enquiries@awakenedlifestyles.com.au

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