OUR FLAGSHIP PROGRAM
A personalised journey for ambitious individuals ready to live with peace and presence.
An awakened experience
At Awakened Lifestyles, we believe too many people live with a quiet sense of discontentment carrying stories of not being enough, of being flawed, or of needing to be someone else. This creates pressure, overthinking, and a constant search for something more.
We envisage a world where every person feels connected to a life of purpose and deep fulfilment. A world where Inner Work is as natural and valued as going to the gym. This is the foundation of our Immersion Program.
Our mission is simple but profound: to awaken people to a way of living only available through Inner Work. This is not about quick fixes or surface-level tools. It is about developing the awareness and courage to take committed action toward intentional, meaningful living. We believe it is possible to feel happy and content every single day and this program shows you how.
Our Immersion Model
Transformation requires time, structure, and relational support. Twelve months gives you the space to build a foundation that lasts, one that will allow you to move forward with the inner peace and external success you have been wanting. You are guided step by step to break old cycles, let go of what no longer serves you, and step fully into a life that feels steady, empowered, and deeply fulfilling.
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Who is this for
The Coaching Immersion is created for individuals who have achieved much on the outside yet feel something is still missing on the inside. You may have a successful career, meaningful relationships, and recognition for what you do, but beneath that you feel tired, restless, or disconnected.
This program is for those who sense there is a deeper version of themselves waiting to be lived. You may notice that you repeat patterns no matter how much you try to change them. You may carry pressure that never seems to lift. You may simply long for a steadier, more peaceful way of being.
What you can expect
The Immersion follows Awakened Lifestyles’ internationally recognised Inner Work Framework, which is structured into three stages. Across twelve months, you will move through each stage with the support of a coach, structured content, and community connection.
Stage One: Know Yourself
Lay the foundations. Identify the conditioning and patterns that have shaped you, understand your values, and begin the daily practices that reconnect you with your best self. Learn to parent your mind, end overthinking, and move out of fear-based living.
Learn how to ‘parent’ your mind to end overthinking, rumination and negative self talk.
Understand your core values and how to begin honouring them.
Get to know yourself beyond your past stories, achievements, failures,
Come out of fear based survival focused patterns of thinking.
Begin a daily intentions practice by moving toward the best version of yourself.
Clients often describe this stage as a turning point, feeling less stressed at work, less reactive with family and loved ones, clearer about what matters most. For the first time, they understand why they do what they do, and they begin to build a relationship with themselves that is honest and supportive.
Stage Two: Face Yourself
This is where breakthroughs happen. Face the fears, emotions, and stories you’ve avoided. Heal past hurts, release old identities, and understand why patterns have repeated. Here, you make peace with yourself and begin the true work of acceptance and self-compassion.
Discover your core fears and how they show up for you.
Learn the ONE thing that is holding you back and how to overcome it.
Gain massive insight into why you might self sabotage/run negative
patterns in your life.
Work out who you could be if you had no limits, past stories or fears.
This stage is often described as the most powerful part of the journey. With the support of your coach, you are invited to confront what has weighed on you and to finally set it down.
Stage Three: Clean House
Through our Deep Dive inquiry, you’ll explore every area of your life with honesty and courage. This is where you release guilt, shame, resentments, and long-held beliefs. It is not about reliving the past but freeing yourself from its hold. You will emerge lighter, clearer, and deeply connected to who you are.
Dive deep inquiry into who you really are, in EVERY facet of your life.
Identify past patterns, beliefs and fears in these areas of your life.
Learn to heal your past hurts and find true self-compassion, self-love and
self-kindness.
Emerge as a transformed being!
By this stage, clients describe feeling lighter, more connected, and more themselves than ever before. It is not about becoming someone new, it is about remembering who you are beneath roles, expectations, and masks.
Stage Four: Your Best Self
Now, with the weight gone, you begin to live as the version of yourself you have always known was possible. With clarity, confidence, and purpose, your external life begins to reflect your inner world. This is about practicing, embodying, and sustaining the life you are here to live.
What you
will gain
By committing to the 12 Month Immersion, you are choosing a way of living that combines external success with inner peace. This program is not about temporary change but about creating a foundation that is irreversible. Through the Inner Work framework and consistent support, you can expect to:
Experience freedom from the cycles of stress, insecurity, and overthinking that have shaped your life until now.
Discover and live in alignment with your core values, building self-esteem and a steady sense of self.
Cultivate deeper, more connected relationships that feel supportive and authentic.
Feel clear and confident in your purpose, with the tools to make decisions that reflect who you truly are.
Develop daily practices that bring balance, not burnout, so you can sustain your growth long term.
Step into genuine self-trust, self-respect, and self-compassion that translate into every area of your life.Become a positive role model for your family, your children, and your wider community by embodying what is possible.
Create a lifestyle that feels both successful and peaceful, where you no longer have to sacrifice one for the other.
Experience the lightness of releasing past hurts, limiting beliefs, and generational patterns that no longer serve you.
Know yourself as someone capable, magnetic, and fulfilled. Living each day with gratitude and expectancy.
Many clients describe the Immersion as the turning point where they release the stories and patterns that have held them back, end cycles of generational trauma, and discover a sense of self-love and acceptance they once thought impossible. For the first time, they experience an inner calm and clarity that allows their external success to feel purposeful, peaceful, and sustainable.
Why
this program is different
The Immersion is not about surface-level strategies. It does not focus on hacks, quick fixes, or motivational highs that fade. Instead, it provides a proven framework that is relational, emotionally attuned, and practical. Every teaching is designed to be integrated into your life, so you build change that lasts.
This is why clients often say the Immersion is the most significant personal and professional investment they have ever made.
This is your invitation
If you are ready to live in a way that feels both peaceful and successful, the 12 Month Coaching Immersion is here for you. This program is for ambitious individuals who want to create lives that are magnetic on the outside and deeply content on the inside.
The first step is a confidential call where we can explore whether the Immersion is the right fit for you.