WELCOME TO AWAKENED LIFESTYLES

Why we exist

Awakened Lifestyles was born from a simple truth: success without inner peace does not feel like success at all. Too many people achieve on the outside while quietly carrying stress, disconnection, or emptiness within. Many approaches stop at surface level strategies. At Awakened Lifestyles, we go deeper, guiding people to release what no longer serves them and build lasting peace alongside success.

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We envision a world where Inner Work is as common as going to the gym. A global movement of ambitious people creating lives filled with both external success and deep inner peace. We see a future where masks and performative roles are no longer necessary, and people feel safe to be seen exactly as they are.

Our mission is to guide people through a transformative Inner Work coaching framework that goes beyond surface-level solutions. Through this process we help people break cycles, shift patterns, and build lives filled with presence, peace, accomplishment, and joy.

We are here to normalise Inner Work and to create spaces where people feel safe, supported, and free of judgement. Awakened Lifestyles exists to harmonise ambition with authenticity, accomplishment with fulfilment, and to cultivate lifestyles without friction. This is about creating a dream life that feels just as good on the inside as it looks on the outside.

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Meet the team at Awakened Lifestyles

Eve Wilson
Founding Director

  • Eve Wilson is the Co-Founder and Director of Awakened Lifestyles, home to Australia’s leading InnerWork coaching modality for high performers who want to be, do, and have more, without sacrificing their peace, presence, or wellbeing.

    Her own transformation began after a breast cancer diagnosis at 34, which became the catalyst for leaving a high-pressure corporate career in property project management and dedicating herself to healing, innerwork and her own evolution, in the pursuit of true wellness.

    Having now spent over a decade changing her approach to life, Eve is a fierce believer in choosing a values-aligned life over one built to meet societal expectations. Her mission is to help individuals achieve external success and inner fulfillment, not one at the cost of the other. She teaches that you can still be a high achiever without abandoning yourself, your health, or your intuition. Eve is the living proof that working on one’s emotional, psychological, and spiritual wellbeing leads to life-changing outcomes.

    Eve led the Awakened Lifestyles team in developing and accrediting the internationally recognised InnerWork coaching modality at Awakened Lifestyles.

    She works alongside Co-Director Anthony Noud, leading the team of Inner Work Coaches at Awakened Lifestyles now coaching thousands of people around the world each year.  

    Eve is also a mother of two, podcast guest and speaker, and is passionate about empowering and supporting women to feel safe to be seen. Eve speaks to motherhood, fertility, perimenopause, recovering from cancer, courage, spiritual awakening and authenticity.

    Education & Certifications:

    • Co-Creator of the InnerWork Coaching Modality (IICT Internationally Accredited)

    • Certified Awakened Lifestyles Inner Work Coach

    • Vedic Meditation Practitioner​

    Eve is available for speaking engagements, podcast interviews, panel discussions, event and group facilitations and women's circles.

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Anthony Noud
Founding Director

  • Anthony Noud is the Founding Director and Head Coach of Awakened Lifestyles, Australia’s leading InnerWork coaching business, known for its work with high performers and high-functioning individuals seeking more meaning, depth, and impact in their lives.​

    Having spent over 15 years coaching and mentoring elite performers, business leaders, creatives, and industry disruptors, Anthony has earned a reputation for his intuitive presence, grounded leadership, and ability to hold deeply non-judgmental space. He supports people to feel and process what’s within—while guiding them forward to create the life they truly want.

    His own journey of becoming a high performer is a testament to what’s possible through self-leadership, radical responsibility, and inner work. Anthony overcame teenage heroin addiction, morbid obesity, and a lifelong case of the “never enoughs”—rebuilding his life from the ground up. From being told by doctors that his “next step was death” to winning the title of Mr Queensland in bodybuilding… from hopeless and destitute to recognised as one of InQueensland’s Top 40 Under 40 influential leaders… Anthony embodies the power of transformation and the human spirit.

    Anthony led the team responsible for developing and accrediting the internationally recognised InnerWork coaching modality, exclusive to Awakened Lifestyles.

    He now leads a growing team of Inner Work Coaches, working with individuals, organisations, and community initiatives—from one-on-one coaching with industry leaders to grassroots programs supporting those experiencing homelessness.

    Anthony’s mission is simple: to help people live in a way that leaves them smiling when they die. To do, be, and have all that is meaningful—without regret.

    He is a sought-after keynote speaker, facilitator, and mentor. For anyone who senses a void within or carries the quiet knowing that they’re meant for more, Anthony’s work is a call to wake up—and rise.

    Anthony is available for keynote speaking, podcast interviews, corporate trainings, panel discussions, and team facilitation.

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Em Davidson
Senior Inner Work Coach

  • Em Davidson is a Senior Inner Work Coach at Awakened Lifestyles and has been an integral part of the team since its inception almost a decade ago. Over that time, she has coached hundreds of clients using the internationally accredited Awakened Lifestyles Inner Work methodology, supporting profound and lasting transformation. Em has also been instrumental in the development of the Awakened Lifestyles Coaching Academy, where she facilitates and mentors aspiring Inner Work Coaches, as well as the Awakened Lifestyles Couples Program.

    Em's own journey of overcoming an eating disorder, addiction and a lifelong fear of not being enough has shaped not only who she is, but the coach she has become. Having walked her own path of healing and transformation, she understands first-hand the courage it takes to create lasting change and brings deep compassion, authenticity and empathy to every coaching relationship.

    Em coaches men, women and couples, helping them explore themselves with honesty and courage so they can break free from old patterns and create meaningful, lasting transformation. She has a unique ability to hold space for her clients and is particularly passionate about supporting people through inner child healing, mental health, addiction recovery, neurodiversity, grief and building authentic relationships with themselves and others.

    Alongside her coaching, Em has worked across Queensland Health and Brisbane North PHN and has been a passionate advocate within the mental health and addiction sector. She is a Voices for Change speaker, Consumer Advocate, and creator and host of the podcast What I Don't Want You to Know.

    Education, training + certification: 

    • Certified Awakened Lifestyles Inner Work Coach & Coaching Academy Facilitator

    • Matrix Therapies Practitioner

    • NLP Practitioner

    • Integrative Nutrition Health Coach (Institute of Integrative Nutrition)

    • ACT Trainings (led by Russ Harris): ACT for Beginners, ACT for Trauma, ACT as a Brief Intervention, ACT for Grief and Loss, ACT for Perfectionism and People Pleasing, ACT for ADHD, The Happiness Trap Program

    • Grief Educator Certification (led by David Kessler)

Ceri Ford
Inner Work Coach

  • Ceri came to Awakened Lifestyles after 5 years as a client with patterns of trying to have it all that led to workaholism and burnout, and programming of needing to achieve in order to be loved. She learned how to feel her feelings, despite all the fear and anxiety that started to come to the surface through a challenging and unexpected divorce.

    After working in marketing, events and hospitality for two decades at high profile venues and brands, Ceri held leadership and mentoring positions at organisations supporting and encouraging women in the hospitality industry, and championed wellness initiatives within the industry.

    Since studying and immersing herself in the world of health, wellness and personal development, Ceri has turned her passion and energy toward supporting others in nutrition and inner work. She has experience facilitating groups and working with clients experiencing adversity and neurodivergence.

    Ceri is also available for speaking engagements, podcast interviews, and writing opportunities.

    Qualifications:

    • Bachelor of Psychological Sciences

    • Bachelor of Health Science (Nutritional & Dietetic Medicine)

    • Graduate Diploma of Mental Health & Neuroscience

    • Certificate in Nutrition Psychology; Food Choice and Eating Habits

    • Awakened Lifestyles Inner Work Coach

    • Beautiful You Life Coach

    • Integrative Nutrition Health Coach

    • Matrix Therapies Practitioner

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Tracey Burns 
Inner Work Coach

  • Tracey Burns is an Inner Work Coach at Awakened Lifestyles whose early childhood trauma set the stage for years of survival through control, proving, and over-achieving. For more than 15 years, she built a career in the fast-paced world of advertising and marketing, ticking all the boxes of external success. But beneath it, she was living by other people’s expectations and had lost touch with who she really was.

    It wasn’t until she reached perimenopause that the deeper, long-buried wounds rose to the surface. What she thought was simply “the next stage of life” became a profound reckoning and a calling to finally meet the parts of herself she had spent decades avoiding.

    Tracey began her coaching career (or journey) with teen girls, helping them see who they truly are beneath the conditioning, comparison, and pressure to fit in. She quickly realised that to create lasting change, the work needed to include their mothers too — guiding women to break generational cycles, release control, and dismantle the masks and proving behaviours they’ve built their lives around, so they can lead from a place of nervous system safety, emotional truth, and self-alignment.

    Known for her grounded, compassionate, and deeply practical approach, Tracey blends psychology, somatic work, and transformational coaching to help women create relationships, parenting, and businesses that feel as good on the inside as they look on the outside. Her purpose is to hold a safe, non-judgemental space where women can meet all parts of themselves (especially the ones they’ve hidden ) and come home to their deepest truth.

    Training, Certifications, and Qualifications:

    • Graduate Diploma in Psychology of Coaching

    • Diploma in Transpersonal Life Coaching

    • Master NLP Practitioner and Master Neuro-Transformation Therapy Practitioner certifications

    • Rites of Passage Leadership Training

    • Teen Coaching and Youth Mentor Training

    • Compassionate Inquiry with Dr. Gabor Maté

Hayley Lam
Inner Work Coach

  • With almost 20 years of coaching experience, Hayley brings a grounded, holistic and deeply human approach to personal and professional growth. Over the course of her career, she has supported hundreds of men and women to navigate life's challenges, deepen their self-awareness and create meaningful, lasting change.

    An Occupational Therapist and accredited Awakened Lifestyles Inner Work Coach, Hayley has worked across health, fitness and wellbeing, mental health, rehabilitation, neurodiversity, women's wellbeing, corporate organisations and elite sport. Her experience spans individuals navigating personal challenges through to leaders, professionals, high performers and teams working in demanding environments.

    Combining her clinical expertise as an Occupational Therapist with more than six years of coaching the Awakened Lifestyles Inner Work methodology, Hayley integrates nervous system awareness, breathwork and energetics to create a unique and deeply effective coaching experience. Hayley has a unique ability to hold space for her clients while guiding them to explore themselves with honesty and courage, creating meaningful and lasting transformation.

    Hayley brings the wisdom of her own lived experience. Having navigated postnatal depression and anxiety, motherhood, neurodiversity, personal transformation and the competing demands of family, career and modern life, she understands that growth isn't about perfection—it's about learning to meet ourselves with honesty, self-compassion and courage.

    Hayley creates a warm, safe and non-judgemental space for honest reflection and meaningful conversation, helping people look beneath the surface and see themselves more clearly beyond the roles, masks and expectations they've learned to carry. Her work supports clients to reconnect with what matters most and create a life that feels deeply aligned with who they are.

    Accreditations:

    • Awakened Lifestyles Inner Work Coach Accredited

    • Bachelor of Occupational Therapy

    • Trauma Focused Acceptance and Commitment Therapy

    • Acceptance and Commitment Therapy for Anxiety & Depressive Disorders

    • Acceptance and Commitment Therapy for Autism: A Neuro-Affirming Approach

    • Foundational Cognitive Behavioral Therapy (CBT)

    • Evolve Now - Matrix Therapist

    • Evolve Now - Accredited Life Coach

    • Breathwork & Pranayama Practitioner

    • Reiki Master Practitioner

    • Kundalini Revive Practitioner

    • Light Codes™ Practitioner

Our Care Principles

Care, compassion, and consent are at the heart of our work. We are not here to diagnose or label, but to create a safe space where you can explore, heal, and grow without judgement

Every program is delivered with a commitment to emotional safety, nervous system awareness, and relational integrity. We believe transformation happens when people are met exactly where they are, without pressure, and supported to take the next step with courage.

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This is your invitation

Awakened Lifestyles exists for individuals and organisations that want to live, lead, and grow differently. We believe ambition and peace can exist together, and that a fulfilling life is one where success is matched by ease.

This is more than coaching. It is a framework for transformation, a movement for change, and an invitation to live without friction.

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