A six-month guided experience for women ready to drop the masks and reconnect with themselves.

Experience the power of our inner work modality whist connecting with like minded women

Unmasked is a guided coaching journey to shed the masks and patterns that no longer serve you and step into the woman you are ready to become. Over 6 months, you will be supported through one-to-one coaching, group connection, and practical tools that fit into your life. This is a space where you can unmask old versions of yourself, reconnect with your needs, and begin shaping the habits and practices of your next self.

This work is about making peace with the versions of yourself that have carried you this far, releasing what no longer belongs, and evolving into a truer, lighter, and more fulfilled version of you.

The women this is for

Unmasked was created for women who feel the pull to evolve. Women who know there are versions of themselves they are ready to outgrow and a next self they long to meet. You may see yourself in one of these moments:

  • The woman who is struggling to work out "what's next" for her after becoming a mother

  • The corporate woman who longs to step into a new career

  • The woman who used drugs and alcohol to support her during tough times

  • The woman who has a secret habit they are ready to give up

  • The people pleaser ... the woman who said yes when she means no

  • The angry, resentful or avoidant intimate partner

  • The sportswoman who didn’t reach her full potential

  • The woman who slept around for what ever reason

  • The woman who stayed in the toxic relationship for too long

  • The woman that felt so much rage she had screamed or hit

  • The woman who lost money

  • The woman who was overweight and eating for comfort

  • The woman who is angry at her parents

  • The woman who spends money and shops to fill avoid

  • The woman who has cheated and living with the guilt

  • The woman who has sexual stuff they need to work through

What you can expect

Unmasked is designed to give you more than temporary relief or surface-level change. Over 6 months, you will be guided through a structured yet deeply personal process that helps you shed old masks, reconnect with your true needs, and step toward your next self with confidence.

This program is for the woman who knows she cannot keep living behind old masks. If you are ready to unmask, make peace with who you have been, and step toward the next version of yourself, this journey is for you.

Over six months, you will be supported to:

  • Quiet a noisy mind and shift the inner voice that keeps you doubting or criticising yourself.

  • Develop daily rituals that keep you connected to yourself and the life you are creating.

  • Step into habits, beliefs, and ways of relating that reflect the woman you want to become.

  • Build a clearer sense of who your “next self” is and what she values.

  • Release emotional baggage that has kept you stuck in old cycles.

  • Create healthier boundaries and begin to prioritise your own needs.

By the end of this journey

women describe feeling lighter, more connected, and more confident in both themselves and their relationships.

How the program works

Your Unmasked journey begins with a clear starting point and steady guidance from Awakened Lifestyles’ Director Eve Wilson and Senior Awakened Lifestyles coach, Em. From the first week, you will be supported through a structured, relational process designed to meet you where you are and carry you toward your next self.

  • Private, bespoke sessions with Senior Coach Em, tailored to your individual journey. These sessions give you a safe space to explore your patterns, release what is holding you back, and gain clarity on the woman you are becoming.

  • Full access to our Inner Work program, delivered through a private app. This library of teachings, reflections, and practices is carefully tailored to your unmasking process, allowing you to learn and integrate at your own pace.

  • You are not left to figure things out alone. Together, we create a clear process that helps you move through the roadblocks to your next self. This ensures steady progress without overwhelm.

  • Online evening circles led by one of our Awakened Lifestyle coaches. These are opportunities to connect with other women on the same journey, share experiences, and draw energy from community support.

  •  A signature in-person gathering, including a long lunch experience hosted by Eve and Em. This day is both celebratory and transformative, giving you the chance to embody your next self in a supportive and inspiring environment.

What is included in unmasked

This program is designed to be both structured and human. You are held in one-to-one coaching, enriched by group connection, and supported every day through practices and community. If you are ready to lay down the masks of past versions and step toward the woman you know is within you, this program is your invitation.

This is your invitation

Unmasked is an invitation to evolve. It is a space to shed what no longer serves, to meet past versions of yourself with compassion, and to step toward the woman you are becoming.