You've Achieved Everything.

So Why Do You Feel Like Something's Missing?

Let us help you build a life that feels as good on the inside as it looks on the outside.

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The Quiet Truth Behind the Success

From the outside, your life is enviable. High income, career momentum, physical health. But inside, there's a restlessness you can't shake. You're tired of the same relationship dynamics playing out on repeat. You're noticing that the social outlets that used to bring relief now just leave you feeling emptier. You pretend everything is fine because, objectively, it is. Subjectively, however, something crucial is missing. You're starting to worry about the timeline for partnership and family, and you're wondering if you've been focusing on all the wrong things.

What Becomes Possible Through Inner Work

Inner Work isn't about becoming someone new or forcing yourself to change. It's about understanding the patterns that have shaped you, releasing what no longer serves your growth, and reconnecting with your authentic self. When you do this work, relationships shift. The loneliness dissolves. Your success starts to feel aligned with something deeper, something that actually matters to you. You stop performing and start living. This is the foundation for building a life, and relationships, that feel as good as they look.

Why this Works

We focus on results, not diagnosis. Traditional therapy keeps you talking about your past. We help you transform your future with actionable strategies.

We understand your world. Our coaches have been high-achievers facing the same relationship struggles. We know what works because we've done it ourselves.

You work with a TEAM, not one person. We're an established business with our own accredited inner work modality and multiple expert coaches supporting your transformation.

Privacy is guaranteed. Nothing appears on government health records. For professionals at your level, discretion isn't optional.

This is premium and proven. We offer in-person sessions in Brisbane's most elevated coaching environment. We've helped seriously high-performing women achieve breakthrough results.

What Changes

  • Identify the unconscious patterns driving your relationship choices

  • Develop new connection strategies that don't involve caretaking

  • Recognise red flags early and trust your boundaries

  • Build confidence to be vulnerable without losing yourself

  • Create a clear path toward partnership and family

You're not broken, you're brilliant. You just need to update the programming. Book a strategy session to get started.

 

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★★★★★

  • The immersion program has allowed me to explore why I operated and lived the way I did. It has awakened me and allowed me to discover and face parts of me that were not serving me. I have learnt valuable techniques to assist me in querying, surrendering, pivoting and redirecting my vessel. I will be able to use the tools learnt in this program for life. We never know when a curve ball may come our way. Curve balls aren’t so scary anymore as I now know how to manage and grow through them. The team are incredible, knowledgeable, approachable, passionate and committed. The program participants are like minded, welcoming and non-judgemental. I would have no hesitation in recommending the program whether you feel you almost have everything sorted in your life or are feeling really really lost like I was.

    Rach Wheeler

  • Completing the Immersion Program has completely changed how I experience my life. It hasn’t just shifted what I do day to day. Iit’s transformed how I see myself, my goals, and my relationships. Six months ago, I didn’t truly understand what it meant to feel content, but now I do. I’ve learned that the energy I bring into the world is what I receive in return."

    Meagan G

  • Awakened Lifestyles has truly transformed my life in ways I never thought possible. Through their guidance in living a value-based and aligned lifestyle, I’ve gained a profound sense of balance and self-awareness. The quality of my personal life has improved dramatically, and this newfound clarity has flowed into my business, leading to a remarkable uplift of 200% over the last two years. The changes I’ve experienced are not just temporary; they are irreversible and have reshaped how I view and live my life. If you’re looking to align your life with your true values and unlock a deeper understanding of yourself, I highly recommend Anthony at Awakened Lifestyles. The impact is life-changing, both personally and professionally.

    Dan Liao

  • Doing Inner Work with Em has been a life changing experience. Em’s kindness and empathy encouraged me to be truly vulnerable and lean into my feelings and get curious. Her methods have empowered and motivated me to the take actions and accountability needed to really strive for the life I now believe I deserve. Forever grateful to Em and the team at Awakened Lifestyles.

    Emma Hynes

  • Coach Em and the entire Awakened Lifestyles team have been so very supportive. Em is so insightful, considered and empathetic and her approach is skillful. She continues to be a pleasure to work with on an ongoing basis to do such invaluable inner work. Highly recommend.

    Fiona Chapman

  • Awakened Lifestyles has transformed my life . . . what a powerful force. An incredible community of the best Inner Work Coaches and souls utterly dedicated to seeing you truly thrive and live your best day ever, every day. I would not be who and where I am today without their guidance and support and ability to help me understand myself in ways I hadn't in 40 years, nor had psychs been able to do. If you want to be content, and truly flourish and elevate, just go straight to the best - I simply cannot recommend Awakened Lifestyles enough.

    Feekay Pee

  • Words cannot describe how grateful I am for Ant, Ceri and the team at Awakened Lifestyles. 6 months ago I was living my life in a constant state of stress, always striving yet never arriving. AL has taught me the skills to connect with who I truly am, my values, and balancing doing with being. I would recommend AL to anyone who seeks inner contentment, particularly high achievers who think going at a million miles an hour = success / happiness. A huge thank you to the AL Team x

    Ella Thurston

  • I am both a graduate of the Awakened Lifestyles Coaching Accreditation and a current client in the Unmask: Your Next Self 6-month program, and I can confidently say this work has been transformative. I am a calmer mother, partner, and daughter, and I am meeting myself at a depth I never knew was possible. This journey is equal parts confronting and liberating, and it has changed my life. I truly wish everyone had the opportunity and willingness to experience this work.

    Laura Gilchrist

What you can expect

At Awakened Lifestyles, we offer two pathways for transformation, each built on our internationally recognised Inner Work Framework. Whether you choose our six-month Unmasked journey or our twelve-month Coaching Immersion, you'll be guided through a structured, relational process designed to help you shed what no longer serves and step into your next self.

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Unmasked

Six Months to Reconnect With Yourself

Designed for women ready to drop the masks and evolve. Through one-to-one coaching, group connection, and daily practices, you'll be supported to:

  • Quiet your critical inner voice and end the cycle of self-doubt

  • Develop daily rituals that keep you connected to yourself

  • Release emotional baggage and old patterns that keep you stuck

  • Create healthier boundaries and prioritise your own needs

  • Build clarity on who your "next self" is and what she values

What's included: 12 one-to-one coaching sessions, a monthly group coaching session, full access to our Inner Work app, personalised accountability, and a signature in-person event day.

Women describe feeling lighter, more connected, and confident in who they're becoming. This is about making peace with your past and evolving into someone truer and more fulfilled.


1:1 Coaching Immersion

A Twelve-Month Deep Dive for Lasting Transformation

Our flagship program for ambitious individuals seeking lasting foundational change. You'll move through four structured stages with weekly coaching and community support.

Stage One: Know Yourself
Identify conditioning and patterns, understand your values, learn to parent your mind, and end overthinking.

Stage Two: Face Yourself
Discover core fears, recognise why patterns repeat, and confront what has been holding you back.

Stage Three: Clean House
Release guilt, shame, and resentment through deep inquiry across every area of life.

Stage Four: Your Best Self
Embody the version of yourself you have always known was possible, with clarity, confidence, and purpose.

Clients describe this as life-changing work. Many emerge lighter, more connected, and more themselves than ever before.