AUSTRALIA'S LEADING COACHING PROGRAM FOR WOMEN

You Don't Have to Choose Between Motherhood and Yourself.

INNER WORK & TRANSFORMATION COACHING

A guided pathway to create a life where your identity and your children beautifully coexist.

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At Awakened Lifestyles, we guide ambitious individuals to create a life where success meets deep fulfilment and purpose.

Our Flagship Program

A deeply personalised 1:1 coaching immersion designed for genuine, lasting transformation, not quick fixes or surface-level strategies.

Your Timeline

A structured 6–12 month journey that gives you the time and space to build a foundation that lasts.

How We Work

Available globally via Zoom or in-person at our sanctuary in Albion, Brisbane, where you'll experience dedicated support every step of the way.

Complete the quiz below to discover your personalised pathway forward.

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Organisations that have been supported by Awakened Lifestyles


Motherhood and the Search for Self

You love your children deeply. You are dedicated to being the best mother possible. But somewhere between the first sleepless night and the current relentless juggle, you lost sight of who you are.

This struggle is real. You are exhausted. You are disconnected from your partner, resentful even though you know he is trying.

You are not alone in feeling trapped between impossible demands. Perhaps you are drowning in mum guilt for wanting more than motherhood. Perhaps you feel lost because the version of yourself before children no longer seems to fit.

You're uncertain about what's next. Can you go back to your old career? Is it even sustainable with two kids now? Do you need to find something completely new? What if you don't want to be a stay-at-home mum, but you can't see another path forward?

The impossible tension you feel is a sign you are in transition and need a new operating system, not a sign you are failing.

What Becomes Possible Through Inner Work

The belief that you must choose between your children, your career, and your identity is a myth that keeps you stuck. Inner Work is not about adding more to your plate. It is about releasing the immense weight of unnecessary guilt and impossible standards.

When you begin this elevated work, you learn how to integrate the different parts of who you are: mother, professional, woman, and partner. We help you navigate this complex season with clarity and self-compassion. You will reconnect with your core values and develop practical, guilt-free boundaries that protect your energy without adding shame.

You can shift this dynamic. You can learn to communicate with your partner in ways that foster genuine understanding. You can create a life structure where your children thrive, your career fits, and your identity is honoured.

The Awakened Lifestyles Difference

We specialise in this exact crossroads. This specific transition of managing identity, career, motherhood, and partnership is nuanced and complex. Our coaches understand every layer and will guide you with deep compassion.

We build sustainable foundations. This is not about quick fixes or motivational highs that fade. It is about creating structures that support you through this season and beyond.

Privacy is guaranteed. When you work with a team member at Awakened Lifestyles, your privacy is fully ensured.

Our approach is action-oriented and practical. We do not keep you stuck examining the problem. We help you build solutions that fit your actual life and responsibilities, not an idealised version of it.

What shifts

  • Build clarity on what you want in this season beyond just "getting through it"

  • Develop guilt-free boundaries around work and motherhood that protect your energy

  • Learn to communicate your needs in ways your partner can actually understand

  • Create daily practices that keep you grounded through chaos and overwhelm

  • Reconnect with confidence in who you are as mother, partner, and woman

You don’t have to choose. You can be a great mum, have a fulfilling career, and still be yourself.

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10,000+ Lives Transformed

Trusted by High Achievers & Leaders

Over 10 Years of Excellence

Join our Flagship 12 month Immersion Program

10,000+ Lives Transformed • Trusted by High Achievers & Leaders • Over 10 Years of Excellence • Join our Flagship 12 month Immersion Program •

“What people would not have seen is the amount of worry or the high functioning anxiety focusing on the image or the outcome. This work allowed me to see the experience through an entirely different lens. We are achieving better results now with less stress.”

Lucy Henry Hicks

Founder, DISSH

“I realised I’ve achieved more than I ever anticipated in a career sense, but that’s not the be all and end all. Thinking my worth as a human being is somehow going to improve through achievement is where we are constantly disappointed.”

Fiona Caulley

Partner, Phillips Family Law

“I moved from never truly accomplishing to achieving more success by doing less. The journey we have had together is deeply connected. I discovered a version of myself on the other side who speaks in a more love based way. Without question the sky is the limit..”

Trent Keirnan
Director, Azure Property

1:1 Coaching Immersion Program

Our Flagship Twelve-Month Deep Dive for Lasting Transformation

Our flagship program for ambitious individuals seeking lasting foundational change. You'll move through four structured stages with weekly one-to-one coaching, plus access to our content library via the Awakened Lifestyles Mind Network app.

Stage One: Know Yourself

Identify conditioning and patterns, understand your values, learn to parent your mind, and end overthinking.

Stage Two: Face Yourself

Discover core fears, recognise why patterns repeat, and confront what has been holding you back.

Stage Three: Clean House

Release guilt, shame, and resentment through deep inquiry across every area of life.

Stage Four: Your Best Self

Embody the version of yourself you have always known was possible, with clarity, confidence, and purpose.

Clients describe this is life-changing work. They emerge in true alignment. More connected, more peaceful, more ambitious, and more themselves than ever before.

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You'll be matched with an Awakened Lifestyles coach who's right for you

★★★★★

  • "I have the life I have always dreamed of. The way that it happened for me was by doing the Inner Work course and working with you. It was not just training. It was the entire journey of total alignment. It changed my life."

    Sharnie Louise

  • The immersion program has allowed me to explore why I operated and lived the way I did. It has awakened me and allowed me to discover and face parts of me that were not serving me. I have learnt valuable techniques to assist me in querying, surrendering, pivoting and redirecting my vessel. I will be able to use the tools learnt in this program for life. We never know when a curve ball may come our way. Curve balls aren’t so scary anymore as I now know how to manage and grow through them. The team are incredible, knowledgeable, approachable, passionate and committed. The program participants are like minded, welcoming and non-judgemental. I would have no hesitation in recommending the program whether you feel you almost have everything sorted in your life or are feeling really really lost like I was.

    Rach Wheeler

  • Completing the Immersion Program has completely changed how I experience my life. It hasn’t just shifted what I do day to day. Iit’s transformed how I see myself, my goals, and my relationships. Six months ago, I didn’t truly understand what it meant to feel content, but now I do. I’ve learned that the energy I bring into the world is what I receive in return."

    Meagan G

  • Awakened Lifestyles has truly transformed my life in ways I never thought possible. Through their guidance in living a value-based and aligned lifestyle, I’ve gained a profound sense of balance and self-awareness. The quality of my personal life has improved dramatically, and this newfound clarity has flowed into my business, leading to a remarkable uplift of 200% over the last two years. The changes I’ve experienced are not just temporary; they are irreversible and have reshaped how I view and live my life. If you’re looking to align your life with your true values and unlock a deeper understanding of yourself, I highly recommend Anthony at Awakened Lifestyles. The impact is life-changing, both personally and professionally.

    Dan Liao

  • Doing Inner Work with Em has been a life changing experience. Em’s kindness and empathy encouraged me to be truly vulnerable and lean into my feelings and get curious. Her methods have empowered and motivated me to the take actions and accountability needed to really strive for the life I now believe I deserve. Forever grateful to Em and the team at Awakened Lifestyles.

    Emma Hynes

  • Coach Em and the entire Awakened Lifestyles team have been so very supportive. Em is so insightful, considered and empathetic and her approach is skillful. She continues to be a pleasure to work with on an ongoing basis to do such invaluable inner work. Highly recommend.

    Fiona Chapman

  • Awakened Lifestyles has transformed my life . . . what a powerful force. An incredible community of the best Inner Work Coaches and souls utterly dedicated to seeing you truly thrive and live your best day ever, every day. I would not be who and where I am today without their guidance and support and ability to help me understand myself in ways I hadn't in 40 years, nor had psychs been able to do. If you want to be content, and truly flourish and elevate, just go straight to the best - I simply cannot recommend Awakened Lifestyles enough.

    Feekay Pee

  • Words cannot describe how grateful I am for Ant, Ceri and the team at Awakened Lifestyles. 6 months ago I was living my life in a constant state of stress, always striving yet never arriving. AL has taught me the skills to connect with who I truly am, my values, and balancing doing with being. I would recommend AL to anyone who seeks inner contentment, particularly high achievers who think going at a million miles an hour = success / happiness. A huge thank you to the AL Team x

    Ella Thurston

  • I am both a graduate of the Awakened Lifestyles Coaching Accreditation and a current client in the Unmask: Your Next Self 6-month program, and I can confidently say this work has been transformative. I am a calmer mother, partner, and daughter, and I am meeting myself at a depth I never knew was possible. This journey is equal parts confronting and liberating, and it has changed my life. I truly wish everyone had the opportunity and willingness to experience this work.

    Laura Gilchrist

Begin Your Journey →
A woman with blonde hair smiling, wearing a white blazer and jeans, leaning on a handrail inside a building with a sign that reads 'AWAKENED LIFESTYLES' on the wall behind her.

Meet the Directors of Awakened Lifestyles

Eve Wilson
Director & Co-Founder

  • Eve Wilson is the Co-Founder and Director of Awakened Lifestyles, home to Australia’s leading InnerWork coaching modality for high performers who want to be, do, and have more, without sacrificing their peace, presence, or wellbeing.

    Her own transformation began after a breast cancer diagnosis at 34, which became the catalyst for leaving a high-pressure corporate career in property project management and dedicating herself to healing, innerwork and her own evolution, in the pursuit of true wellness.

    Having now spent over a decade changing her approach to life, Eve is a fierce believer in choosing a values-aligned life over one built to meet societal expectations. Her mission is to help individuals achieve external success and inner fulfillment, not one at the cost of the other. She teaches that you can still be a high achiever without abandoning yourself, your health, or your intuition. Eve is the living proof that working on one’s emotional, psychological, and spiritual wellbeing leads to life-changing outcomes.

    Eve led the Awakened Lifestyles team in developing and accrediting the internationally recognised InnerWork coaching modalityat Awakened Lifestyles.

    She works alongside Co-Director Anthony Noud, leading the team of Inner Work Coaches at Awakened Lifestyles now coaching thousands of people around the world each year.  

    Eve is also a mother of two, podcast guest and speaker, and is passionate about empowering and supporting women to feel safe to be seen. Eve speaks to motherhood, fertility, perimenopause, recovering from cancer, courage, spiritual awakening and authenticity.

    Education & Certifications:

    • Co-Creator of the InnerWork Coaching Modality (IICT Internationally Accredited)

    • Certified Awakened Lifestyles Inner Work Coach

    • Vedic Meditation Practitioner​

    Eve is available for speaking engagements, podcast interviews, panel discussions, event and group facilitations and women's circles.

A smiling man in a beige blazer and white shirt standing indoors next to a potted plant with large green leaves.

Anthony Noud
Co-Founder

  • Anthony Noud is the Founding Director and Head Coach of Awakened Lifestyles, Australia’s leading InnerWork coaching business, known for its work with high performers and high-functioning individuals seeking more meaning, depth, and impact in their lives.​

    Having spent over 15 years coaching and mentoring elite performers, business leaders, creatives, and industry disruptors, Anthony has earned a reputation for his intuitive presence, grounded leadership, and ability to hold deeply non-judgmental space. He supports people to feel and process what’s within—while guiding them forward to create the life they truly want.

    His own journey of becoming a high performer is a testament to what’s possible through self-leadership, radical responsibility, and inner work. Anthony overcame teenage heroin addiction, morbid obesity, and a lifelong case of the “never enoughs”—rebuilding his life from the ground up. From being told by doctors that his “next step was death” to winning the title of Mr Queensland in bodybuilding… from hopeless and destitute to recognised as one of InQueensland’s Top 40 Under 40 influential leaders… Anthony embodies the power of transformation and the human spirit.

    Anthony led the team responsible for developing and accrediting the internationally recognised InnerWork coaching modality, exclusive to Awakened Lifestyles.

    He now leads a growing team of Inner Work Coaches, working with individuals, organisations, and community initiatives—from one-on-one coaching with industry leaders to grassroots programs supporting those experiencing homelessness.

    Anthony’s mission is simple: to help people live in a way that leaves them smiling when they die. To do, be, and have all that is meaningful—without regret.

    He is a sought-after keynote speaker, facilitator, and mentor. For anyone who senses a void within or carries the quiet knowing that they’re meant for more, Anthony’s work is a call to wake up—and rise.

    Anthony is available for keynote speaking, podcast interviews, corporate trainings, panel discussions, and team facilitation.